9 Ways to Help Your Female Partner Orgasm | Expert Tips

Achieving an orgasm can be elusive for a lot of women. But it can be as simple as time, tenderness, and knowing how to stimulate her sweet spots.

The key is spending more time on foreplay and learning about the two spots that, when stimulated, can lead to a female orgasm.

It also doesn’t hurt to understand which sexual positions provide the best chance for orgasm. (Hint: The missionary position isn’t one of them!) Read on to discover the top three secrets to the female orgasm.

Here’s some ideas for helping your female partner achieve an orgasm which you might like to try together:

Read more Here are Perfect Vaginal Fingering Techniques to Always get it Right

1. Stimulate her orally

Stimulate her orally

It seems the done thing, in far too many heterosexual couplings, that when the man has come then sex is over, regardless of whether the female partner is done or not. Ignoring whether your partner has also finished is selfish. If she would like it, you could do some hand or mouth stimulation. If you are too spent, you hold her while she masturbates.

Read more  Ejaculation Control – 15 Quick fix Tricks to extent your sex stamina

2. Don’t forget foreplay

Don’t forget foreplay

Yes quickies can happen. If you are both aroused and your genitals are primed for action then that’s great. But if not, foreplay helps all genitals – including penises that, contrary to popular belief aren’t always ready to go as soon as sex is hinted at – to be ready for sex. Without enough of it, sex can be painful, intrusive or simply just boring. Foreplay can include anything from saucy texts, to hand jobs, to oral, to spanking and anything else that feels playful, sensual or sexual.

Read more Foreplay Done Right – The Art of Really Turning Her On

3. Experiment with sex toys

Some people find sex toys, particularly vibrators, can help them achieve the big O. Others don’t like them; it could be they don’t like how they feel or they don’t like them on principal. There are many, many different sizes , shapes, colours, materials and types of stimulation available, so if you are thinking of getting one, I strongly recommend consulting with your partner.

Read more 6 Leg Shaking G-Spot Techniques That Will Make Her SQUIRT!

4. Go down on her

Go down on her

Many women say that receiving cunnilingus is the most surefire way to get them coming. If you do both want to do this, but you’re not sure what to do, experiment until she starts making appreciative noises or writhing around. Some women prefer a tongue lapping consistently at the clitoris while others like the whole vulva to be slathered over, like you would an ice cream on a really hot day.

Read more 7 More Powerful Pussy Eating Techniques

5. Alternate tongue and finger stimulation

Alternate tongue and finger stimulation

I’ve found that there are three main reasons why some women find receiving oral sex a bit uncomfortable:

• The first is that it can feel disconnecting: you’re down there being busy, while they’re up there not feeling in the moment and worrying about you, work, or that stain on the ceiling.

• The second is the fear that it is taking too long; indeed vaginas do generally take longer to get excited than penises.

• And thirdly, many women fear that their vulvas and vaginas don’t look good or smell.

So what should you do? If you are going down on her, being more animated can help. This can include appreciative noises or comments, eye contact, cupping her bum and stroking her body. If you’re tired, try alternating tongue and finger stimulation.

Read more 7 New Ways to Stimulate Your Partner’s Clitoris

6. Establish an intimate bond

Establish an intimate bond

During your intimate time, you might feel awkward, nervous, detached, or any other feelings that could interrupt a pleasurable union. If this happens, I suggest that, rather than powering through, you stop for a moment. Tell them how you feel and give them a compliment, a hug, or something that can help the two of you can find some common ground and establish a bond. It means she may also feel she can do the same when she feels interrupted. Being on the same page during sex is sexy.

Read more Squeeze Box: A Guide to Heavenly Breast Play

7. Take snogging breaks

If someone feels close to coming but then their clitoris becomes painful or numb, then you could suggest that the two of you take a break. Maybe have a chat, a cuppa or a glass of wine, or a bit of a snog. If you both want to continue, you may be surprised to find that the clitoris is still pretty enlarged and doesn’t need much stimulation to get going again.

8. Just keep going!

Keep going in increasingly excited tones, then keep going. As you were. Don’t go faster. Don’t go slower. Don’t throw in some amazing trick. Unless you are in pain or discomfort JUST… KEEP… GOING!

Read more 5 Reasons To Suck On Her Clit

9. Talk it through

Talk it through

Issues with sex can be a symptom that other things are wrong with your relationship. In this case, it could be that one or both of you is having doubts about your relationship or is harbouring resentment about something. Or they may see you as a good friend but just can’t get themselves to fancy you. Sometimes discussing these issues can be painful but getting through them could lead both to find happier places, either together or apart

Ultimate Sexual Stamina


This program is designed to help men overcome sexual dysfunctions and regain their sexual confidence. It offers strategies and techniques to re-train your mind and body in order to have longer-lasting sex, while increasing your partner’s pleasure.
Everything is explained here in clear, concise and easy-to-understand instructions. The insights, tools and techniques in this program have been rigorously tried, tested and proven effective by thousands of other men who are now enjoying lovemaking that lasts so much longer than before.
This will also give you some instant “firepower” that you can use tonight! Reveled are the tried-and-tested tactics you can use right away to put up a respectable performance in bed, and send her into a sexual frenzy! 🙂

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